12 WEEK TRANSFORMATION
MALE TRAINING PROGRAM
This bespoke package is tailored to every mans needs and fitness abilities whilst at the same time focussing on stripping fat, losing weight and building muscle in as little as 84 days.
The 12 Week Male Transformation program is designed to give each client positive and truly noticeable results when followed correctly.
By using OPIUM GYM & TRANSFORMATION HUB personal training and our nutritional know-how as well as our motivational approach we aim to give you all the tools and support necessary to change the way you look and feel.
This package takes commitment and will power…we aim to help you every the step of the way.
12 Week Muscle Building Package
Using a combination of personalised training sessions and weekly diet plans, the 12 Week Muscle Building Package aims to give you;
> REDUCED BODY FAT.
> A MORE TONED, DEFINED AND IMPRESSIVE BODY.
> INCREASED STRENGTH, POWER AND FITNESS.
> BETTER SLEEP AND MOOD PATTERNS.
> NATURAL INCREASE IN MALE HORMONE TESTOSTERONE, FOR THE MEN, LEADING TO IMPROVED SKIN AND HAIR AND CARDIOVASCULAR HEALTH.
> A TRANSFORMED AND BETTER LOOKING YOU IN 12 WEEKS.
> RELIEVE STRESS AND BALANCED CORTISONE LEVELS.

INITIAL CONSULTATION

THE TRAINING

NUTRITION
TESTIMONIALS

OPIUM GYM & TRANSFORMATION HUB
Long Lane, B62 9LD | Tel 0121 559 0039